Is one of your goals for the new year to have LESS STRESS in your life? Yeah, I thought so. Me too.
Have you tried meditating? Yeah, me too. I can’t always get the hang of it, but I keep trying…
Well, we’re both in luck today. I teach a business class called “Your Business Breakthrough,” and my student Rena has written a 7-step guide on how to set up your meditation space. Do you need a separate studio or a corner of a room? Should it be hot or breezy, sparse or filled with bits … Rena’s free guide is called “7 Simple Steps to Setting Up a Meditation Space.” I really appreciate her focus on SIMPLE!
Here’s all you have to do to get your FREE copy of “7 Simple Steps to Setting Up a Meditation Space”:
2. Then come back here and please post a comment below and let us know what you think … tell us what you LOVE about her ideas. And please go ahead and share with Rena what else would you like to learn about meditating.